Inhale. Exhale. Repeat.
A Holistic Approach to Wellness
Deepen your connection between body and mind. With intentional and conscious movements, you'll enhance proprioception, focus, and overall body awareness.
Mindful Movement
Improve your flexibility, release tension, and enhance range of motion. With movements designed to help release tension in tight muscles, which can alleviate stiffness and discomfort.
Lengthen & Strengthen
Nurture your nervous system with slow-paced movements and mindful breathing techniques to promote stress reduction, mental clarity, and a deeper connection with yourself.
Slow Down
Upcoming Events
Sunset Yoga
Newport Beach
Wednesday, June 5th at 6:45pm
60-minute yoga class on the sand for both new and experienced yogis.
Grab your yoga mat or towel, and dress in clothes to move around in.
Location: G Street Beach, Newport Beach Peninsula
Meet Siena
I was born and raised along the California Coast, in a household that heavily supported growing toward your dreams. Growing up, my family was deeply rooted in healthy and active lifestyles. After playing D2 water polo in college and graduating with a Graphic Design major, I fell back into my yoga practice while trying to balance out my ‘new’ life. I got my 200hr yoga certification through RA Yoga. In March 2022, I began to teach, leading free classes at the beach. For two months, I taught community classes at RA Yoga and In December, I started teaching at Club Studio in Irvine. I am currently certified in Vinyasa, Hot 26, Yin, Yogalates & Strength/Sculpt. Read More
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